3 strategies for a balanced life!
3 Steps to Finding Balance for New Moms
3 strategies for a balanced life!
Author: Empowered Beyond Today
Avoiding a New Year’s Resolution? Read on…
How many times have you set a goal or made a New Year’s resolution and given up or even forgotten about the whole thing? Is there any point to making a New Year’s resolution? And why is so difficult to keep working toward them? It’s not brain science. The reason New Year’s resolutions can be…
Can Time Slow Down in a World Where Fast is the Only Speed?
If you’ve ever looked back at your day, month, or year and wondered where the time went, then keep reading. There are days when time can’t move fast enough like the final minutes on Friday afternoon. However, how many times have we also remarked about the year already being half over or having only 60…
How to Cope With the Loss of a Pet and Friend
How to Cope With the Loss of a Pet and Friend Pets. They comfort us and keep us grounded even when the going gets tough. They remind us that life goes on even when we don’t want to keep going, on days when Netflix and the couch are easier options. Pets teach us and show…
Cece Winans at the Kennedy Center Will Touch Your Heart
Cece Winans at the Kennedy Center Will Touch Your Heart This performance was given in honor of Cicely Tyson at the 38th Kennedy Center Honors event in 2015. Enjoy Blessed Assurance sung by Cece Winans and accompanied by Terence Blanchard and the Cicely Tyson Community School of Performing and Fine Arts Choir.
Why do People Believe in a Loving, Faithful God?
In a world filled with so many distractions and ways we can be independent of needing others, who is God and do we need God? Why do people attend church? Why do people believe in something intangible? Are people duped by an ancient narrative? Answering the question of who God is helps explain these questions….
Two Easy Budget Tips that will Save you Money
Let’s face it, who doesn’t want more money? But how? You can get a new job that pays more, start a side hustle, or get better at budgeting the money you already have. How can you keep more of the green stuff? These two tips will show you how. #1: Plan ahead. Without planning, you’re…
How to Transform Your Life for Success
How to Transform Your Life for Success Radio personality, author, and public speaker, Earl Nightingale (1921-1989), defined success as “the progressive realization of a worthy ideal”. He pinned the failure to succeed largely on conformity. An oldie but a goodie, Nightingale’s insightful and timeless wisdom provides step by step instructions to transform our lives. Earl…
You Need to Breathe: Peaceful Music for Stress & Anxiety
When we slow our breathing during times of stress and anxiety the nervous system has an opportunity to reset. Our autonomic nervous system enables our bodies to respond to our needs and use our energy efficiently. Two parts of this system are the parasympathetic nervous system and the sympathetic nervous system. Basically, think of the…
Restore Your Hope With Spirit-filled Music
Whether experiencing loss, stress, or all out anxiety, music can be a source of comfort during times when we need to be reminded of the hope we have in our Savior, Jesus Christ. This video of Robert McMichael singing Amazing Grace at Mount Bethel Church in Marietta, Georgia, inspires hope, which many of us need,…