Many books have been written on the subject of happiness. Yet, a lack of happiness continues to be a monumental fact of life for a monumental number of individuals. Is happiness possible in a world with so much conflict? How do we increase our odds at living a happy life? What does it really mean…
Category: Empowered in Depression
Restore Your Hope With Spirit-filled Music
Whether experiencing loss, stress, or all out anxiety, music can be a source of comfort during times when we need to be reminded of the hope we have in our Savior, Jesus Christ. This video of Robert McMichael singing Amazing Grace at Mount Bethel Church in Marietta, Georgia, inspires hope, which many of us need,…
Tony Robbins Pumps up the Happy
Tony Robbins: How To Be Happy Everyday Go beyond motivation with Tony Robbins, author, philanthropist, and life coach. Tony Robbins discusses key strategies to live happy EVERY day in this Law of Attraction video.
How to Become Mentally Tough
Does your stomach twist in knots at the threat of confrontation? Have you cried all the way home after a stressful day at work? Are you filled with anxiety instead of restful, dream-filled slumber? Are you indecisive, flitting from option to option like a toy mouse being batted about by Mr. Whiskers? In order to…
Book Review: HAPPY WOMEN LIVE BETTER
13 Ways to Trigger Your Happiness Every Day Valorie Burton is the author of numerous books empowering women to live better and is also the founder of the Coaching and Positive Psychology Institute. She tackles the quest for happiness head-on in her book, Happy Women Live Better which identifies 13 triggers to increase your happiness….
10 Popular Ways to Cope With Depression
How to Cope With Depression There are ways to cope with depression in order to nudge your emotional meter to the positive side. The key is taking action at a time when depression may have you lacking energy and enthusiasm. Throwing off the covers and at least putting one foot on the floor will have…





